Healthy Recipes

Breakfast

Orange juice, toast and a bowl of cereals

Many teenagers miss this all important meal. If you’re one of them you might need convincing of the benefits of eating a breakfast every morning.

It’s not only your waist-line that could benefit from a healthy start to the day but you could find that you concentrate better too.

If you’re a regular breakfast eater and have got the time to prepare a cooked breakfast, then try your hand at our recipes in this section.

Healthy Quick Breakfasts

If you don't have time to cook in the morning try our healthy, quick breakfasts.

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Lunch Recipes

Get some great recipe ideas for lunch time.

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Evening Meal Recipes

Get some great recipe ideas for your evening meals.

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Breakfast Survey

Help us to get a picture of teenage eating habits.  Take part and see our results so far.

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